I have been practising as a counsellor for a number of years. I work with adults of varying ages and offer both long and time limited therapy depending on the specific needs of the client. My clients come with a wide range of issues. I also have extensive experience of working with trauma, more specifically childhood and adult sexual violation and domestic abuse. I am also able to provide supervision and training.
In my work I draw on a number of counselling theories and techniques. I will respect your values and life choices whilst working with you collaboratively to gain clarity and help you make the changes you want.
Most people imagine therapy as something you need because you are in crisis and so prefer to think they do not need it. However gaining personal insight about oneself can also advance personal development.